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Dr. Lily Fackrell
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Doctor of Chiropractic
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Join date: Feb 4, 2024
Posts (8)
Jan 26, 2026 ∙ 4 min
What Is Nervous System–Based Chiropractic Care—and How Is It Different?
When many people think of chiropractic care, they picture bones being “put back in place” or a loud popping sound followed by temporary relief. While spinal movement can be part of care, nervous system–based chiropractic is not about chasing a crack or forcing alignment . At its core, this approach focuses on how well your nervous system is functioning — because your nervous system is what controls how your body responds to stress, heals, moves, and adapts in everyday life. Chiropractic Care...
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Jan 26, 2026 ∙ 3 min
Why You're Not Recovering: The Role of the Nervous System in Athletic Recovery
Recovery is not just about rest days and foam rolling. It’s about how well your nervous system can shift out of stress and into repair.
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Jul 18, 2025 ∙ 2 min
Do You Need X-Rays or a Referral Before Seeing a Chiropractor?
If you’re considering chiropractic care, you might wonder whether you need a referral from another provider or x-rays before your first visit. At First Light Chiropractic and Family Wellness , the short answer is: no referral or x-rays are required to get started . When Are X-Rays Necessary? At First Light Chiropractic and Family Wellness, we don’t require x-rays before your first visit. Instead, we begin with a detailed consultation, a thorough neurological exam, and INSiGHT™ scans to...
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