Research has shown light therapy can be a powerful tool for those with Seasonal Affective Disorder, Major Depression, and Perinatal Depression. What is Red Light Therapy? Holistic and alternative ways for pain management sounds too good to be true right? Let there be light! Red light therapy is a form of photobiomodulation - known as laser therapy - that delivers red frequency light waves to areas of the body. This technique has been around since the 1960s where it was first

Chiropractic - how can we build a more holistic approach to health. Why should I see a chiropractor?  Have you felt lost with all the noise surrounding health recently? It seems like every where we look we are bombarded with news about global sickness. This is perpetuating a mindset that emphasizes our bodies' weakness. What if we actually honored and acknowledged our bodies innate ability to heal? That's where a chiropractor comes in. I believe in empowering a patient with t